The Importance Of Board Certification In Cosmetic Surgery

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Board certified plastic surgeon. Those are the words you must see if contemplating any cosmetic surgery procedure. You might ask yourself “Does that really matter?”. The answer is an emphatic yes.

The number of reports about ‘botched’ plastic surgery has skyrocketed recently. A careful inspection shows that most of these so awful results where not performed by real plastic surgeons. Most of the surgeries reported in the media are performed by licensed physicians, but not board certified plastic surgeons. What’s the difference?

To become a board certified requires completing an approved medical school. Then there are a few options. Older plastic surgeons used to complete a 5 year general surgery residency followed by 2 years of plastic residency and sometimes an additional fellowship. (That was my path.) Another options is to complete a combined program with 3 years of general surgery and 3 years of plastic surgery. An additional path is to complete an ENT, Orthopedic, or oral surgery residency and then complete plastic surgery.

You can see that whatever path is chosen, the training is extensive. General patient care is learned first, then the fine points of cosmetic and reconstructive care. It is an extensive training program.

Lets look at some of the recent news posts about botched plastic surgery:

Nip/Tuck Nightmare: The Dangerous New World of Cosmetic Surgery posted on Fox News
Case of ‘uniboob’ a startling reminder to pick plastic surgeon with care posted on MSNBC
Lack of training can be deadly in cosmetic surgery posted on USA Today
British woman dies after botched butt ‘enhancement’ in a hotel also posted on USA Today
Non-surgical cosmetic options also have risks was another USA Today post
Each of these news articles are worth reviewing. They are scary and the should give you pause. Is your surgeon certified? In plastic surgery?

One more thing I want you to see. Watch this very short video, put out by the ASPS. The video is on the main page and is entitled “Do Your Homework”.

So please, do your homework. Make sure your surgeon is board certified in plastic surgery. Make sure your surgeon is a member of the American Society of Plastic Surgeons, so you know they adhere to ethical principles and lifetime learning goals. Make sure not to skip this step or you could end up on one of the ‘awful plastic surgery’ websites. I’m sure that is not the way you want people to see you.

The Best Dry Skin Therapy To Treat Your Dry Skin

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Most people with dry skin are spending millions of dollars every year on dry skin therapy. However, a great number of them are not able to find the relief they are looking for. This is because they are not using the right products with the right ingredients. It is very simple and it starts by knowing the right quality of ingredients to look for. Ideally, there is a wide range of quality ingredients that have been include in this therapy and produced excellent results. Some of these ingredients are explained below. Shea butter- It is also called Karite butter. It is light yellowish and obtained from the fruits of Shea tree by boiling and crushing. This oil is used as an emollient, moisturizer and as cooking oil in some regions. When applied on the skin, it provides a natural protection against the harmful UV rays. It is known to produce an evening tone, heal burns, stretch marks and dark spots. It returns the shininess to chemical treated or dry hair; penetrates deeper restoring the elasticity of the skin and treats conditions such as psoriasis and eczema. So, next time you move to the store go for the products with Shea butter as the main ingredient. Using Jojoba oil- It is obtained from crushed seeds of jojoba plant. It is similar to sebum and it is made up of wax esters. It is absorbed easily without clogging the pores or causing allergic reactions. Once applied in the skin, it has an amazing ability of regulating the amount of sebum produced by the skin. This means that, the body does not produce too little or too much sebum. It moisturizes the skin because it is composed of wax and not oil which leaves a greasy residue. Jojoba oil also provides the fatty substances which are required to reduce the rate of water loss by the skin. They assist in the production of collagen, a protein that keeps the skin healthy and young. Finally, stop using soaps since they are harsh making it dry and start using mild cleansers. For outstanding results, you should have a change in your diet. Ingredients derived from avocados, vegetables and fruits play a very important role in enhancing a healthy skin.

David C. Brown holds a Master of Education and a Bachelor of Science in Education. Be sure to follow my writings daily. Check out my website:

How to prevent wrinkles and Sagging Skin

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We can not avoid the fact that the years go on and we age, however we can slow aging and even prevent it, most people think that aging is completely natural, but the fact is that aging is the result of bad lifestyle habits that we have been doing in our whole life.

The results of not taking care of our body properly is wrinkles, fine lines, sagging skin, blemishes, age spots and other imperfections. The good news is that we can prevent this from happening if we follow some simple guidelines and treat our body as it deserves.

On the other hand as we age our body declines to produce collagen and elastin which are very important substances that have the responsibility to maintain our skin firm, elastic and smooth. However if you protect your skin properly and use some good anti aging creams you can reactivate the production of collagen in your body.

Here are some important points that you should follow to prevent wrinkles and sagging skin:

Avoid the sun as much as possible and use sunscreen when you are going to be exposed to the sun for a long period of time.

Dont use creams with a lot of harsh chemicals, make sure that any cosmetic and cream you use has natural ingredients.

Avoid smoking as much as possible it contains many toxins that hurt your skin.

Avoid stress, it lowers your immune system differences and therefore your body is more prone to toxins.

Protect your skin from the daily environment toxins by using an anti oxidant cream made of natural ingredients.

Eat fruits and green vegetables that contain a lot of vitamins, because they have a lot of anti oxidants.

Use an anti aging skin cream that contain the ingredient CynergyTk because it helps your body to regrow collagen.

Drink a lot of water so your skin can be hydrated.

Use a good moisturizer and follow a daily skin care routine.

To have a glowing skin you need to follow those simple steps and you will be on your way. Is very important to have a healthy lifestyle by eating good, exercising, taking vitamins and avoiding stress, but it is also important to use a good anti aging cream that will help you produce more collagen and elastin that your skin needs.

Sample Advocare 24 Day Challenge Menu for Pregnant Women

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When it comes to improving your health, there is no better time to get started than the present. The more you delay, the more your health will suffer. You can start on a healthier lifestyle any time, regardless of your current situation. This holds good for pregnant and nursing women too. Unlike most health and nutrition programs, the Advocare 24 day challenge is suitable for you if you are pregnant or nursing. In fact, if you are either of them, you will need all the energy you can get, and the program will make sure that you remain energized through the day. What’s more, the benefits of healthy eating will transfer to your baby too. With the Advocare 24 day challenge, not only will you be getting all the nutrients that your body needs and managing your weight, but doing so without starving yourself. If you are not convinced, here is a sample menu for pregnant women on the Advocare 24 day challenge.

Morning

On waking up, you will have 1 serving of the V-16 energy drink that will provide you with a caffeine-free energy boost, 3 Catalyst supplements that will help in weight management and muscle repair, and 1 serving of ProBiotic Restore ULTRA to boost your digestive system and immunity.

After 30 minutes, you will have a meal replacement shake in the flavor of your choice to keep up your energy levels and provide your body with an optimal balance of nutrients. This will be supplemented by 2 coreplex capsules with iron, 3 omegaplex capsules, 2 calcium plus and 1 Bio Rq capsule. These provide the supplements needed by your body to maintain immunity, cardiovascular activities, detoxification, healthy bone structure, and muscle mass.

During the day

Through the day, you will have around 4 meals, spaced out at regular intervals. You will eat a Advocare meal replacement bar for one of the meals to make sure your body is getting the nutrients that it needs. For the remaining three meals you can have lean proteins and vegetables cooked with a good source of fat like olive oil, fruits, and a handful of nuts. Some good sources of lean protein include egg whites, chicken breasts, fish, white meat turkey, or beef loin. If you are a vegetarian, you can choose from quinoa, oatmeal, black beans, sunflower seeds and many more. Low fat dairy products are also good sources of lean protein.

Night

After dinner, which will typically consist of proteins and vegetables, you will have 2 coreplex capsules with iron to provide your body with the multi-vitamins it needs, 3 capsules of omegaplex for your Omega-3 fatty acids, 2 capsules of calcium plus for your calcium needs and 1 probiotic capsule to aid digestion. You can take additional capsules of Catalyst prior to any workouts or heavy physical activity that you plan to undertake. The meal replacement bars and the supplements will help in appetite control and ensure that you are not hit by unhealthy cravings that are common during pregnancy.

A Look At Celebrities Wearing Jewelry Now Seen At Fashion Stores Online

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As far back as anyone can remember famous celebrities have been wearing jewelry made by world-renowned jewelry designers. Through many years and many styles, these celebrities and jewelry designers have held a close bond, which has led to timeless pieces that can be now seen at fashion stores online . Who better display these beautiful pieces than gorgeous celebrities that have already captured the peoples attention?

Elizabeth Taylor will forever be remembered for her glamorous and stunning look. I cannot remember any time that I have seen Elizabeth without her valuable pieces to adorn her. This was a lady with a fashion style that sets her apart from all the others. From gorgeous pearls accentuating her face to beautiful diamonds adorning her neck, she knew how to make a fashion statement!

Ava Gardner was a woman of glamour that did not go unnoticed. Whether she opted to wear her best diamond earrings or her favorite Trifari necklace, she always looked amazing. There are many of us who could pick up a few things from Avas style!

Joan Crawford and Joan Collins are two Joans that simply cannot be outdone. One must wonder how these two women so effortlessly be that refined and beautiful at all times. Like Cleopatra, it seems to be bred deep within their souls.

When it comes to stunning, valuable jewels, let us not forget about royalty. Although they are not exactly celebrities as we perceive, they are still important figures that are in the public eye. How about the gorgeous jewels of the Duchess of Windsor or Umbero II of Italy? There was also Princess Mary of Great Britain who was seldom seen without her precious trinkets to adorn her.

In modern times, what about that beautiful engagement ring that Camilla Parker Bowls was seen wearing? It is an outstanding piece of jewelry on a woman that quite commonly presents herself in a very traditionally refined style. No glamour there except for that drop-dead gorgeous ring!

Whether we are talking about Jennifer Aniston, Courtney Cox, Kate Winslet, Kate Hudson, or Katie Holmes, celebrities give us the opportunity to see jewelry designs in their best element. They instantly help develop a desire for a certain jewelry piece or look.

Weve got plenty we can learn from the styles of celebrities which we can all see at fashion stores online . And once these designer jewelry pieces take off, it isnt long before someone will be making similar pieces that us common folk can afford. So, keep watching the stars for amazing jewelry to make your own glamorous fashion statement!

Career In Massage Therapy

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Are you seeking an impacting change in your life or just additional income? There has never been a better time to start a career in massage therapy than right now. There are so many massage therapy schools with so many options available; it can be a little overwhelming. Massage therapy school programs vary in cost based on the individual state’s licensing requirements. On average, tuition ranges from about $6.00 to $17.00 per credit hour of class time. When considering the length of a massage therapy training program, the time required is influenced by whether you just need the bare-bone minimum required by your state to practice general massage therapy or if you need extensive training necessary to meet specific proficiency criteria to master massage therapy professional disciplines, as a registered massage therapist. Depending on the program you choose, it can take as long as a few weeks up to 2 years to complete.

Training requirements for massage therapy programs are different based on the locale. Commonly, your core subjects will be what are required by massage therapy standardizations and state regulations for licensing, such as anatomy, structure and function; legal and business ethics; massage and allied health modalities; kinesiology, body mechanics; pathology; and including but not limited to general education and electives required in some states. There are no 2 massage therapy schools alike, so it is important to distinguish which program most closely fits your career intentions, personality, schedule, and financial situation. Today, there are so many online massage therapy schools. Explore and compare education and training requirements, certification, and licensing required ensuring that you get the best foundation to jump start your career. In addition to massage therapy certification and licenses, students can earn massage therapy degrees, such as an Associate’s or Bachelor’s degree in Applied Sciences.

Do schools do background checks? There are many schools that require criminal background checks prior to admission and some states will require one prior to licensing as well. Massage therapy is a health career. With this in mind, some schools will request a criminal background check, and up-to-date immunization records including but not limited to a Tuberculosis screening, MMR, and DPT immunizations. When applying with a massage therapy school, you will be given pre-admission requisites that you should scrutinize carefully. If you have concerns not addressed in the packet, it’s okay to check with your academic advisor for more information.

Seeing a Physical Therapist or having Sports Physical Therapy in New York for a Rotator Cuff Tear.

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If you are looking for the best physical therapist that NYC has to offer, then you’ll have to also finf professionals who specialize in sports physical therapy treatment in New York. Doing so will certainly be the best idea when it comes to therapy for injuries such as a rotator cuff tear. Those that are not sure where to go will find that professionals with hands on experience and the latest techniques will be the best bet.

Types of Sports Physical Therapy Treatment New York has to Offer >

Are you dealing with pain? Are you tired of dealing with medications every day that don’t help? Then it is time to find a physical therapist professional within NYC, who has a full understanding of your condition and what type of treatment you need.

Some individuals are going to need sports physical therapy treatment that’s hands on and can help them regain the strength and flexibility that they have lost. Therapy for rotator cuff tear complications should be hands on as well and include some of the most recent and up to date therapies that have been proven to be effective. It will also be important for physical therapist professionals in NYC to help their patients learn how to care for themselves once treatment is complete.

Injuries Treated with Sports Physical Therapy

Are you wondering what type of injuries are treated with sports physical therapy? You may not know that therapy for a rotator cuff tear is usually of the most common treatments. Bone spurs are often experienced by many patients looking for physical therapist professionals. You may also find that physical therapist professionals in NYC often treat patients who suffer from simple overuse of certain muscles.

Without treatment for overuse or other issues, an individual could face complications for an extended period of time. In fact, if you do not get therapy for rotator cuff tear injuries, you may end up struggling with pain management problems for the rest of your life. Keep in mind that sports therapy professionals are going to tell you that each problem can be classified by severity and this will play a role in your specific treatment.

Avoiding Undergoing Sports Physical Therapy in New York

If you would like to be able to avoid the need for physical therapy treatments, you have to make sure that you are actually following a routine before and after you become active. It will be very important to be sure that you are doing all exercises properly. Finally, know your limits.

Opting For A Good Medical College.

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There are some best quality of Medical Colleges in India, Which provides both undergraduate and post-graduate programs in medical profession. India is listed among those few countries in the world, which produces thousands of medical graduates every year. These graduates work not only in India but across the world in countries like UK and USA.

Various degrees can be achieved in this profession such as MBBS, MD, BDS, MS, MDS, etc. The basic course in medicine is the MBBS, which is of four and a half year long course including a residential internship for the students. It is followed by post-graduation courses like MS or MD whose duration is about three years. Super or sub specialties are also pursued for which only an MS or MD degree holder is eligible, this qualification is known as DM or M.Ch.

Most of the medical colleges were established in the 50s and 60s by the government. Though numerous private medical colleges have came into existence since 1980s. All these institutes work under the supervision of the Medical Council of India (MCI). This organization keeps on inspecting the Medical Institutes from time-to-time. The Council gives certification to medical colleges, grants registration to medical practitioners and monitors medical practice in India. There are presently 273 Indian Medical Schools having a capacity of 31298 students.

Some of the best Medical Colleges in India are All India Institute of Medical Sciences (AIIMS), Delhi, Armed Forces Medical Colleges, (AFMC), Pune, Christian Medical College (CMC), Vellore, Jawaharlal Institute of Postgraduate Medical Education and Research (JIPMER), Pondicherry, Kasturba Medical College, Manipal, Lady Hardinge Medical College (LHMC), Delhi and Maulana Azad Medical College (MAMC), Delhi.

An entrance test is taken by these institutes at national level opening the doors of admission for students. Candidates who have cleared 10+2 or equivalent in science stream can apply for these entrance exams. For post-graduate program the students should hold a bachelors degree in the relevant field.

Medical is a profession whose demand is always going to increase with time. Thus studying in a good medical college definitely adds in the progress of the student not only in India but around the world.

Reading sunglasses turn you as chic as celebrities

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Do you need a pair of reading sunglasses? You may ask: what? Is there any reading sunglasses anyway? My answer is absolute YES! Reading sunglasses are sorts of sunnies with prescribed lenses. Reading sunglasses can do every kind of work reading eyeglasses can do. As we all know, spring always is a season for every fahionista to show off their special aesthetics. Therefore, stylish reading sunglasses are just the right items for elder trend setters with severe vision problem to make fashion statement .

Fashion week and shows invariably serve as a clear clue to fashion ideas for our ordinary people. A host of dazzling trends in sunglasses are flying off the shelves these days. Elderly people also can draw a clue from those modish celebrities. As the old saying goes, there is no age boundary in fashion circle. Who ever said that the gray army can not wear reading sunglasses as chic as young ladies and gentlemen?

Thankfully, this season, we have got several pairs of chic reading sunglasses which are especially wearable. As there is classic, thus, there are classic retro reading sunglasses. All caps are appropriate to describe the cool, classic, chic and vibrant vintage reading sunglasses. While, besides retro reading sunglasses, rectangle reading sunglasses are also kind of chic sunglasses you just can not wait to put on. Rectangle reading sunglasses are formal and demure. It is the most IN style of reading sunglasses amongst fashionable elderly people.an>

You can discover tons of chic reading sunglasses through Firmoo.com. From retro reading sunglasses to novelty reading sunglasses, Firmoo definitely can offer you new outfit idea for the dashing season ahead. Whats more, all kinds of chic reading sunglasses in Firmoo will never cost you much. You can find a wide range of cheap eyeglasses or cheap sunglasses with chic style there.

How The Beauty Supply Products Are Changing The World Of Make Up

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Today’s beauty products are the outcome of thousands of years of experiments in cosmetics. The experiments started in Egyptian civilization still continue in various parts of the world. Moreover, today’s women should be considered the benefactor of years of mistakes committed by earlier civilizations. Women today have multitude of choices with respect to make up products. Modern day women enjoy a comprehensive range of beauty products sold at various beauty supply stores. Traditional beauty products which can be traced back to five thousand years were not as advanced as advanced are today’s cosmetic beauty products.

Thanks to the obsession to look beautiful among women the beauty product business has become a billion dollar industry where thousands of companies compete to capture lion’s share in the market. Some of the leading beauty supply products such as Brushes & Combs, Clippers & Trimmers, Curling Irons, Extensions, Flat Irons, Hair Care products, Hair Color, Hair Dryers, Hair Loss and Hair Removal products, Hair Setters, Hair Styling equipments, Hairpieces, Makeup Tools, Nail Care, Skin Care, Wigs, etc. are being produced in large quantities and sold through beauty product stores globally.

Whereas Europe and the USA with Japan are the leading manufacturing nations of beauty products, China is matching the pace with renewed interest to cash in the market. Despite several protests from animal rights activists claiming that numerous beauty creams are made using the bones and skins of some near to extinct animals, the production is continue unabatedly. People are following mad rush to become fair by using fairness creams. Interestingly enough most of the global brands in beauty products are from Western Europe and the USA followed by Japan which are inhabited by whites. So it is white people selling fairness creams to people who are not white to become white.

Interesting fact about beauty product market is that it is dominated by few selected companies. For example Maybelline has a world market share of 7.4%, Avon controls world market share of 5.4%, L’Oral Paris owns 5.3% of world market. Similarly, Lancme has world market share of 4% and Clinique has world market share of 3.6%. It is the increased level of obsession for beauty that helps cosmetic production companies trapping men and women. Beauty contests and get together (kitty parties) parties are other examples wherein women flaunt (or hide ugliness) their beauty with the help of beauty products.